Cook Smart for a Healthy Heart

COOK SMART FOR A HEALTHY HEART The brand new cookbook that keeps your heart healthy AND lets you eat the foods you love. Using the latest medical and nutritional research, this book contains more than 240 easy-to-follow recipes that will keep your heart in good shape without compromising on flavour. Try these delicious, low-fat, low-salt, no-guilt recipes and you'll eat well, feel better and live longer. Cook your old favourites the heart-healthy way Discover tasty new dishes that your family will love Make smart choices at a glance with nutritional analysis for every recipe Learn more about healthy eating and lifestyle choices to protect your family great tips from the experts |