{"product_id":"interval-weight-loss-for-life","title":"Interval Weight Loss for Life","description":"In \u003ci\u003eInterval Weight Loss\u003c\/i\u003e Dr Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the kilos they've lost - hence the expression 'battle of the bulge'.\u003cbr\u003e \u003cbr\u003e In this companion book Dr Fuller takes you, stage by stage, through the process of convincing your body it's at a new optimal weight so that you become slimmer and stay that way. And he answers all the questions readers have asked him, such as-\u003cbr\u003e \u003cbr\u003e 'How should I kick-start the process?'\u003cbr\u003e 'What should I do if I find my weight plateauing?'\u003cbr\u003e 'Do I need to avoid certain foods?'\u003cbr\u003e 'What should I do now that I'm at my goal weight?'\u003cbr\u003e \u003cbr\u003e Filled with new nutritious recipes, and helpful, no-nonsense advice, \u003ci\u003eInterval Weight Loss\u003c\/i\u003e \u003ci\u003efor Life\u003c\/i\u003e provides you with the essential information that has enabled thousands of people to lose weight and keep it off. So, if you're feeling battle-weary and are about to give up, then put down the latest celebrity diet you're reading and arm yourself with this book. The battle of the bulge is almost over.","brand":"Random House Australia","offers":[{"title":"Default Title","offer_id":44679826309162,"sku":"JB-523","price":1.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/0247\/8890\/files\/4626913482239.jpg?v=1786260404","url":"https:\/\/www.larterslibrary.com\/products\/interval-weight-loss-for-life","provider":"Larters Library","version":"1.0","type":"link"}